Jan 17, 2019
In this very special episode, I interview my sister Laura
Snyder, upcycle artist extraordinaire and founder of Gnarly Clocks. We dish
on Netflix’s new special Tidying Up with Marie
Kondo and she shares her thoughts on clutter, crafts and
lots of cats.
This is definitely my favorite episode so far and definitely...
Jan 2, 2019
If you’re listening to this, it’s 2019 so Happy New Year!
Last year, in the spirit of being a better resource to the online community I signed up for a self-paced ADHD coaching course. I wanted to learn more about how to help others with ADHD and be more than just a host of the group.
Part of that course has...
Dec 19, 2018
It wouldn’t be late December
(eek!) without a year-in-review episode. In this episode, I cover
what’s kept me rocking with my Top 8 (MySpace
My Top 8 of 2018
1 - Accountability - From online accountability groups to power hours and 1:1 coaching, this year wouldn’t have been possible without some mindset...
Dec 6, 2018
Perfectionism and its close
cousin all-or-nothing thinking run prevalent in ADHD-ers. In
today’s episode I talk about my favorite strategy: aim for an 80%
success rate when you set goals, baking in a 20% margin of error
I first got this idea from Hungry Girl and have been applying it in all sorts of...
Nov 21, 2018
Even with the best of insurance, treating ADHD can cost a small fortune. In fact, companies like GoodRx have built entire businesses on helping people patients learn how to treat ADHD without insurance or when insurance is inadequate.
Here are a few ways to pinch pennies while trying to afford to live with ADHD. For...